Grasp the injector in your dominant hand (the one you use to write with) with your thumb closest to the yellow cap.
Pull off the yellow cap with your other hand.
Push the black tip firmly into your outer thigh until you hear a ‘click’ confirming the injection has started, then keep it pushed in. Hold the injector firmly in place against the thigh for 10 seconds (a slow count to 10) then remove. The black tip will extend automatically and hide the needle.
Massage the injection area for 10 seconds
all 999, ask for an ambulance and say "anaphylaxis".
Use a second one after 5-15 minutes if the symptoms do not improve.
Kids Introduction
Adult Introduction
